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Category: Wellbeing Wall

Walton & Hersham Foodbank Christmas Opening Times

Posted on 21st November, 2025
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Here are the Christmas opening times and locations for Walton & Hersham Foodbank: For more information, please visit Walton & Hersham Foodbank | Helping Local People in Crisis   Don’t … [continue] Walton & Hersham Foodbank Christmas Opening Times

Posted in Wellbeing Wall

Free Wellbeing Walks

Posted on 20th November, 2025
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Elmbridge Wellbeing Walks are an accredited scheme run in partnership with The Ramblers. All walks are free and are led by friendly and experienced walk leader volunteers. There are a … [continue] Free Wellbeing Walks

Posted in Wellbeing Wall

Move Through Menopause with Places Leisure

Posted on 20th November, 2025
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Developed proudly with our partner, Menopause Movement, this 12-week course is designed to help People stay strong, energised, and in control throughout perimenopause and menopause. We provide a safe, welcoming … [continue] Move Through Menopause with Places Leisure

Posted in Wellbeing Wall

Free 12-Week Physical Activity Course

Posted on 20th November, 2025
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Better Health Mind & Body – Free 12-week physical activity course in Cobham.   When: 13th January – 2nd April 2026 Time: 2pm – 3pm Where: Main Hall at Cobham … [continue] Free 12-Week Physical Activity Course

Posted in Wellbeing Wall

Breast Cancer Awareness: Check Your Breasts

Posted on 15th October, 2025
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October is Breast Cancer Awareness Month. A reminder to get used to checking your breasts regularly and be aware of anything that is new or different for you. For more … [continue] Breast Cancer Awareness: Check Your Breasts

Posted in Wellbeing Wall

Local Mental Health Support Services

Posted on 10th October, 2025
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World Mental Health Day is a great opportunity to remind ourselves of the importance of taking care of our mental health, as well as to highlight some of the specialist … [continue] Local Mental Health Support Services

Posted in Wellbeing Wall

The Counselling Partnership

Posted on 9th October, 2025
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The Counselling Partnership is an independent, local community charity. They are committed to improving mental well-being by providing professional, affordable one-to-one counselling to adults facing a variety of difficulties. These … [continue] The Counselling Partnership

Posted in Wellbeing Wall

Free NHS Breast Screening

Posted on 8th October, 2025
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Women aged 50-70 registered with a GP are routinely invited for FREE NHS Breast Screening every 3 years. Your local van will be located at St Peter’s Hospital, Guildford Road, … [continue] Free NHS Breast Screening

Posted in Wellbeing Wall

AAA Screening

Posted on 8th October, 2025
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AAA Screening – quick, painless, life-saving NHS screening test available to all men over 65. A simple scan can tell you if you have an abdominal aortic aneurysm. This is … [continue] AAA Screening

Posted in Wellbeing Wall

Voices of Hope – Elmbridge Women’s Hub

Posted on 1st October, 2025
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Launched in February 2025, the Voices of Hope Elmbridge Women’s Hub provides holistic support to enable women to thrive after experiencing domestic violence, the criminal justice system, abuse or multiple … [continue] Voices of Hope – Elmbridge Women’s Hub

Posted in Wellbeing Wall

Free Women’s Health Webinars

Posted on 16th September, 2025
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A series of free GP-led online sessions are being held for people in Surrey to learn about women’s health conditions. For more information click here. The next webinar will take … [continue] Free Women’s Health Webinars

Posted in Wellbeing Wall

Suicide Prevention – Information & Resources

Posted on 10th September, 2025
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10th September is World Suicide Prevention Day. We would like to share an important message, and some useful resources, from the Samaritans: If you think someone might be suicidal, take … [continue] Suicide Prevention – Information & Resources

Posted in Wellbeing Wall

Shifa Network: Wellbeing Support for Ethnically Diverse Women

Posted on 28th August, 2025
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Shifa Network provide a safe, friendly and supportive environment for ethnically diverse women to build their wellbeing. Their purpose is to empower women and help those facing mental and emotional … [continue] Shifa Network: Wellbeing Support for Ethnically Diverse Women

Posted in Wellbeing Wall

Surrey Minority Ethnic Forum 1-1 Peer Support

Posted on 21st August, 2025
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Surrey Minority Ethnic Forum has a new Peer Support Worker to support parents/carers from diverse cultures with children and young people with autism. If you or someone you know would … [continue] Surrey Minority Ethnic Forum 1-1 Peer Support

Posted in Wellbeing Wall

Support for Dementia Carers

Posted on 21st August, 2025
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Are you caring for someone with dementia? Feeling alone, overwhelmed or worried about money? Dementia Carers Count can help. Call 0800 652 1102 from Monday to Friday between 9am and … [continue] Support for Dementia Carers

Posted in Wellbeing Wall

Free Joint Pain Programme with Nuffield Health

Posted on 21st August, 2025
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  Are you living with joint pain? Sign up for a free 12-week programme with Nuffield Health to beat joint pain. For more information take a look at the Joint … [continue] Free Joint Pain Programme with Nuffield Health

Posted in Wellbeing Wall

The Hive Carers Social Group

Posted on 13th August, 2025
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A new exciting carers group is coming to Fort House in September! If you are looking for a space to take a break, switch off and meet like-minded people, The Hive is … [continue] The Hive Carers Social Group

Posted in Wellbeing WallTagged carer, waltononthames, wellbeing

AFC Wimbledon Parkinson’s Walking Football

Posted on 23rd July, 2025
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Start date: Tuesday 29th April Location: Cherry Red Records Stadium, Plough Lane, Wimbledon SW17 0NR Time & Day: 12pm – 2pm every Tuesday Price: FREE Overview: 1 hour walking football … [continue] AFC Wimbledon Parkinson’s Walking Football

Posted in Wellbeing Wall

The Brigitte Trust: Bereavement Support Group

Posted on 9th July, 2025
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The Brigitte Trust is running free structured 8-week bereavement programmes run by a professional facilitator for anyone in Surrey struggling with their own grief and bereavement. The aims of the … [continue] The Brigitte Trust: Bereavement Support Group

Posted in Wellbeing Wall

Carents Room: Supporting Those Who Care for Elderly Loved Ones

Posted on 9th July, 2025
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Are you looking after an elderly parent or relative? Carents are dedicated to supporting the millions of people who care for their elderly parents. They believe that no one should … [continue] Carents Room: Supporting Those Who Care for Elderly Loved Ones

Posted in Wellbeing Wall

St John Ambulance Free First Aid & CPR for Parents & Grandparents

Posted on 8th July, 2025
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St John Ambulance free first aid and CPR awareness session for parents and grandparents. Where: Weybridge HQ, Wey Road, KT13 8HN When: First Saturday of every month 11:00 – 12:45 … [continue] St John Ambulance Free First Aid & CPR for Parents & Grandparents

Posted in Wellbeing Wall

Parkinson’s Move & Shout

Posted on 8th July, 2025
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A programme for people living with Parkinson’s disease Elmbridge Xcel Leisure Centre are working in partnership with Parkinson’s UK to offer classes called Move & Shout. These classes consist of … [continue] Parkinson’s Move & Shout

Posted in Wellbeing Wall

Safe and Well Visits from Surrey Fire and Rescue Service

Posted on 8th July, 2025
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SAFE and WELL in your home? Do you know anyone that may be in need of additional help and support? Book a free Safe and Well visit with Surrey Fire … [continue] Safe and Well Visits from Surrey Fire and Rescue Service

Posted in Wellbeing Wall

Men’s Pit Stop – Peer to Peer Support

Posted on 16th June, 2025
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Don’t carry the weight of what’s keeping you down. Come and have a chat about it at Men’s Pit Stop. Peer to peer support. Confidential group support every Thursday from … [continue] Men’s Pit Stop – Peer to Peer Support

Posted in Wellbeing Wall

Men’s Health Support Services

Posted on 16th June, 2025
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Here’s a selection of some of the fantastic groups and services to support men’s mental and physical wellbeing available in our local community, as well as online: F3 Walton Free … [continue] Men’s Health Support Services

Posted in Wellbeing Wall

Coping With Persistent Pain: Free 6 week CBT-Based Online Group

Posted on 24th April, 2025
Image of NHS logo and a person with pain in their spine and including the text in the post.

Starting Wednesday 25th June, 2:15 – 4:15pm Course aims: Explore and build awareness on factors which influence pain Learn practical strategies to manage pain Build understanding on how physical activity … [continue] Coping With Persistent Pain: Free 6 week CBT-Based Online Group

Posted in Wellbeing Wall

Free Men’s Fitness Workouts

Posted on 24th April, 2025
An image of the text included in the post and hands.

Free workouts for men – whatever your fitness Always free Open to all men over 18 Led by own members Outside with nature, whatever the weather Just turn up ready … [continue] Free Men’s Fitness Workouts

Posted in Wellbeing Wall

Is your bowel cancer screening kit sitting at the back of a drawer?

Posted on 24th April, 2025
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If you’re 54 to 74, you should have received your NHS bowel cancer screening (FIT) kit through the post. That’s because the NHS automatically sends a kit every two years … [continue] Is your bowel cancer screening kit sitting at the back of a drawer?

Posted in Wellbeing Wall

Join your local parkrun

Posted on 10th April, 2025
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Fort House Surgery are proud to be a parkrun practice! parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes … [continue] Join your local parkrun

Posted in Wellbeing Wall

Waythrough: Virtual Peri-menopause & Menopause Support Group

Posted on 8th April, 2025
An image of the Waythrough logo.

When: Monday 14 April 2025 at 4pm until 5pm – Every 3 weeks on Monday, until further notice. Where: Virtual About: Join in at our virtual peer support group, talking … [continue] Waythrough: Virtual Peri-menopause & Menopause Support Group

Posted in Wellbeing Wall

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