Starting Wednesday 25th June, 2:15 – 4:15pm Course aims: Explore and build awareness on factors which influence pain Learn practical strategies to manage pain Build understanding on how physical activity … [continue] Coping With Persistent Pain: Free 6 week CBT-Based Online Group
Free workouts for men – whatever your fitness Always free Open to all men over 18 Led by own members Outside with nature, whatever the weather Just turn up ready … [continue] Free Men’s Fitness Workouts
Is your bowel cancer screening kit sitting at the back of a drawer? If you’re 54 to 74, you should have received your NHS bowel cancer screening (FIT) kit through … [continue]
Fort House Surgery are proud to be a parkrun practice! parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes … [continue] Join your local parkrun
When: Monday 14 April 2025 at 4pm until 5pm – Every 3 weeks on Monday, until further notice. Where: Virtual About: Join in at our virtual peer support group, talking … [continue] Waythrough: Virtual Peri-menopause & Menopause Support Group
In January 2024 Citizens Advice launched their first GP outreach location here at the surgery. As the UK’s largest advice provider, they help to deal with any issue, from anyone, … [continue] CAB GP Outreach Project
AWARD-WINNING SPORTS CLUB RIVERSIDE REBELS – WALTON-ON-THAMES, SURREY We are a fun and friendly running group, catered to help beginners find their feet, as well as help those more experienced … [continue] Riverside Rebels Running Club
Baby Steps – Barnados, Woking Family Centre GU21 3AX SMEF Culturally sensitive 1-1 support for parents from diverse backgrounds Mental health support Social prescription Activities for kids For more information contact … [continue] Culturally Sensitive 1-1 Support For Parents From Diverse Backgrounds
Sophie’s Stars is dedicated to supporting family and loved ones of people diagnosed with cancer. A community of people who have shared experiences, are able to provide advice and support, … [continue] Support For Families and Loved Ones of Those Diagnosed with Cancer
A Safe Space for New Conversations Don’t carry the weight of what’s troubling you. Come and have a chat about it at Pitstop. Peer to peer support for men. From … [continue] Elmbridge Men’s Pitstop: A Confidential Safe Space
Supporting People with long-term health conditions at Elmbridge Xcel Leisure Complex Our Exercise Referral programme offers expert, personalised support to increase your physical activity and enhance your health and wellbeing. … [continue] Supporting People with long-term health conditions
Every Wednesday 12pm to 1pm Starts 13/11/24 12pm to 1pm Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-on-Thames, KT12 2JG ///thigh.stays.alarm Working in partnership with This group is provided FREE by … [continue] Yoga for Mental Wellbeing