This week is Children’s Mental Health Week organised by Place2Be. It is a great opportunity to highlight some local and online sources of mental health and wellbeing advice for children … [continue] Children’s Mental Health Week
Reasons to Stay is a suicide prevention project reaching people at difficult moments through anonymous letters written by volunteers. Each letter on the site was written by a real person … [continue] Reasons To Stay – Suicide Prevention Project
Baby Steps is a free, culturally sensitive support group for diverse pregnant women or women who have given birth in the last 2 years. What’s on offer: FREE Perinatal Pilates … [continue] Baby Steps Elmbridge: Women’s Perinatal & Antenatal Support Group
The Call a Midwife 24/7 urgent maternity triage line is available to anyone who: is 16 weeks pregnant or more has an urgent maternity or newborn related concern that needs … [continue] NHS Call a Midwife: Urgent 24/7 Maternity Triage Line
Grow and Glow is a free peer support group for women who are finding things hard and want somewhere supportive to go. You might be struggling with your mental health, … [continue] Grow and Glow Free Women’s Peer Support Group
If you are feeling low, anxious or stressed, Mind Matters Surrey can help. They are your local NHS provider offering free and confidential talking therapies to people aged 17+ registered … [continue] Mind Matters Free NHS Talking Therapies
Here are the Christmas opening times and locations for Walton & Hersham Foodbank: For more information, please visit Walton & Hersham Foodbank | Helping Local People in Crisis Don’t … [continue] Walton & Hersham Foodbank Christmas Opening Times
Elmbridge Wellbeing Walks are an accredited scheme run in partnership with The Ramblers. All walks are free and are led by friendly and experienced walk leader volunteers. There are a … [continue] Free Wellbeing Walks
Developed proudly with our partner, Menopause Movement, this 12-week course is designed to help People stay strong, energised, and in control throughout perimenopause and menopause. We provide a safe, welcoming … [continue] Move Through Menopause with Places Leisure
Better Health Mind & Body – Free 12-week physical activity course in Cobham. When: 13th January – 2nd April 2026 Time: 2pm – 3pm Where: Main Hall at Cobham … [continue] Free 12-Week Physical Activity Course
October is Breast Cancer Awareness Month. A reminder to get used to checking your breasts regularly and be aware of anything that is new or different for you. For more … [continue] Breast Cancer Awareness: Check Your Breasts
World Mental Health Day is a great opportunity to remind ourselves of the importance of taking care of our mental health, as well as to highlight some of the specialist … [continue] Local Mental Health Support Services
The Counselling Partnership is an independent, local community charity. They are committed to improving mental well-being by providing professional, affordable one-to-one counselling to adults facing a variety of difficulties. These … [continue] The Counselling Partnership
Women aged 50-70 registered with a GP are routinely invited for FREE NHS Breast Screening every 3 years. Your local van will be located at St Peter’s Hospital, Guildford Road, … [continue] Free NHS Breast Screening
AAA Screening – quick, painless, life-saving NHS screening test available to all men over 65. A simple scan can tell you if you have an abdominal aortic aneurysm. This is … [continue] AAA Screening
Launched in February 2025, the Voices of Hope Elmbridge Women’s Hub provides holistic support to enable women to thrive after experiencing domestic violence, the criminal justice system, abuse or multiple … [continue] Voices of Hope – Elmbridge Women’s Hub
A series of free GP-led online sessions are being held for people in Surrey to learn about women’s health conditions. For more information click here. The next webinar will take … [continue] Free Women’s Health Webinars
10th September is World Suicide Prevention Day. We would like to share an important message, and some useful resources, from the Samaritans: If you think someone might be suicidal, take … [continue] Suicide Prevention – Information & Resources
Shifa Network provide a safe, friendly and supportive environment for ethnically diverse women to build their wellbeing. Their purpose is to empower women and help those facing mental and emotional … [continue] Shifa Network: Wellbeing Support for Ethnically Diverse Women
Surrey Minority Ethnic Forum has a new Peer Support Worker to support parents/carers from diverse cultures with children and young people with autism. If you or someone you know would … [continue] Surrey Minority Ethnic Forum 1-1 Peer Support
Are you caring for someone with dementia? Feeling alone, overwhelmed or worried about money? Dementia Carers Count can help. Call 0800 652 1102 from Monday to Friday between 9am and … [continue] Support for Dementia Carers
Are you living with joint pain? Sign up for a free 12-week programme with Nuffield Health to beat joint pain. For more information take a look at the Joint … [continue] Free Joint Pain Programme with Nuffield Health
A new exciting carers group is coming to Fort House in September! If you are looking for a space to take a break, switch off and meet like-minded people, The Hive is … [continue] The Hive Carers Social Group
Start date: Tuesday 29th April Location: Cherry Red Records Stadium, Plough Lane, Wimbledon SW17 0NR Time & Day: 12pm – 2pm every Tuesday Price: FREE Overview: 1 hour walking football … [continue] AFC Wimbledon Parkinson’s Walking Football
The Brigitte Trust is running free structured 8-week bereavement programmes run by a professional facilitator for anyone in Surrey struggling with their own grief and bereavement. The aims of the … [continue] The Brigitte Trust: Bereavement Support Group
Are you looking after an elderly parent or relative? Carents are dedicated to supporting the millions of people who care for their elderly parents. They believe that no one should … [continue] Carents Room: Supporting Those Who Care for Elderly Loved Ones
St John Ambulance free first aid and CPR awareness session for parents and grandparents. Where: Weybridge HQ, Wey Road, KT13 8HN When: First Saturday of every month 11:00 – 12:45 … [continue] St John Ambulance Free First Aid & CPR for Parents & Grandparents
A programme for people living with Parkinson’s disease Elmbridge Xcel Leisure Centre are working in partnership with Parkinson’s UK to offer classes called Move & Shout. These classes consist of … [continue] Parkinson’s Move & Shout
SAFE and WELL in your home? Do you know anyone that may be in need of additional help and support? Book a free Safe and Well visit with Surrey Fire … [continue] Safe and Well Visits from Surrey Fire and Rescue Service
Don’t carry the weight of what’s keeping you down. Come and have a chat about it at Men’s Pit Stop. Peer to peer support. Confidential group support every Thursday from … [continue] Men’s Pit Stop – Peer to Peer Support
