Developed proudly with our partner, Menopause Movement, this 12-week course is designed to help People stay strong, energised, and in control throughout perimenopause and menopause.
We provide a safe, welcoming environment for those participating to gain an informed, evidence-based understanding of menopause, including what happens during each stage and how fitness can aid menopause symptoms.
Location: Elmbridge Xcel Leisure Centre, Waterside Drive, Walton-on-Thames, Surrey KT12 2JG.
£43.00 for members
£160 for non-members – – includes a complimentary 12-week Premium Membership
For more information and to sign up: Move through Menopause at Places Leisure