Category: Wellbeing Wall

Start date: Tuesday 29th April Location: Cherry Red Records Stadium, Plough Lane, Wimbledon SW17 0NR Time & Day: 12pm – 2pm every Tuesday Price: FREE Overview: 1 hour walking football … [continue] AFC Wimbledon Parkinson’s Walking Football

The Brigitte Trust is running free structured 8-week bereavement programmes run by a professional facilitator for anyone in Surrey struggling with their own grief and bereavement. The aims of the … [continue] The Brigitte Trust: Bereavement Support Group

Are you looking after an elderly parent or relative? Carents are dedicated to supporting the millions of people who care for their elderly parents. They believe that no one should … [continue] Carents Room: Supporting Those Who Care for Elderly Loved Ones

St John Ambulance free first aid and CPR awareness session for parents and grandparents. Where: Weybridge HQ, Wey Road, KT13 8HN When: First Saturday of every month 11:00 – 12:45 … [continue] St John Ambulance Free First Aid & CPR for Parents & Grandparents

A programme for people living with Parkinson’s disease Elmbridge Xcel Leisure Centre are working in partnership with Parkinson’s UK to offer classes called Move & Shout. These classes consist of … [continue] Parkinson’s Move & Shout

SAFE and WELL in your home? Do you know anyone that may be in need of additional help and support? Book a free Safe and Well visit with Surrey Fire … [continue] Safe and Well Visits from Surrey Fire and Rescue Service

Don’t carry the weight of what’s keeping you down. Come and have a chat about it at Men’s Pit Stop. Peer to peer support. Confidential group support every Thursday from … [continue] Men’s Pit Stop – Peer to Peer Support

Here’s a selection of some of the fantastic groups and services to support men’s mental and physical wellbeing available in our local community, as well as online: F3 Walton Free … [continue] Men’s Health Support Services

Starting Wednesday 25th June, 2:15 – 4:15pm Course aims: Explore and build awareness on factors which influence pain Learn practical strategies to manage pain Build understanding on how physical activity … [continue] Coping With Persistent Pain: Free 6 week CBT-Based Online Group

Free workouts for men – whatever your fitness Always free Open to all men over 18 Led by own members Outside with nature, whatever the weather Just turn up ready … [continue] Free Men’s Fitness Workouts

If you’re 54 to 74, you should have received your NHS bowel cancer screening (FIT) kit through the post. That’s because the NHS automatically sends a kit every two years … [continue] Is your bowel cancer screening kit sitting at the back of a drawer?

Fort House Surgery are proud to be a parkrun practice! parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes … [continue] Join your local parkrun

In January 2024 Citizens Advice launched their first GP outreach location here at the surgery. As the UK’s largest advice provider, they help to deal with any issue, from anyone, … [continue] CAB GP Outreach Project

AWARD-WINNING SPORTS CLUB RIVERSIDE REBELS – WALTON-ON-THAMES, SURREY We are a fun and friendly running group, catered to help beginners find their feet, as well as help those more experienced … [continue] Riverside Rebels Running Club

Baby Steps – Barnados, Woking Family Centre GU21 3AX SMEF Culturally sensitive 1-1 support for parents from diverse backgrounds Mental health support Social prescription Activities for kids For more information contact … [continue] Culturally Sensitive 1-1 Support For Parents From Diverse Backgrounds

Sophie’s Stars is dedicated to supporting family and loved ones of people diagnosed with cancer. A community of people who have shared experiences, are able to provide advice and support, … [continue] Support For Families and Loved Ones of Those Diagnosed with Cancer

Supporting People with long-term health conditions at Elmbridge Xcel Leisure Complex Our Exercise Referral programme offers expert, personalised support to increase your physical activity and enhance your health and wellbeing. … [continue] Supporting People with long-term health conditions

Every Wednesday 12pm to 1pm Starts 13/11/24 12pm to 1pm Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-on-Thames, KT12 2JG Fun, casual drop-in Yoga session for people experiencing mental health problems. … [continue] Yoga for Mental Wellbeing