Coping With Persistent Pain: Free 6 week CBT-Based Online Group

Image of NHS logo and a person with pain in their spine and including the text in the post.

Starting Wednesday 25th June, 2:15 – 4:15pm

Course aims:

  • Explore and build awareness on factors which influence pain
  • Learn practical strategies to manage pain
  • Build understanding on how physical activity can influence pain levels
  • Manage unhelpful thoughts and beliefs associated with persistent pain
  • Learn how to live confidently and assertively whilst managing persistent pain
  • Make realistic changes to get back to doing the things you enjoy and live a valued life

Free to access and funded through the NHS to Adults (17+) registered with a GP in Surrey

Contact us on:

01306 775001

groups@centreforpsychology.co.uk

www.centreforpsychology.co.uk

Image of a person with pain in their spine and including the text in the post.