The length of the menstrual cycle varies from woman to woman, but the average is to have periods every 28 days. Regular cycles that are longer or shorter than this, from 23 to 35 days, are normal. If you are experiencing heavy periods, painful periods, irregular periods and/or emotional and physical difficulties during your periods please request an appointment for support.
Here are some useful links for more information:
Heavy periods – NHS (www.nhs.uk)
Period pain – NHS (www.nhs.uk)
Irregular periods – NHS (www.nhs.uk)
Flo: Fertility, Cycle, and Ovulation. Female Health App.