Menopause can have a significant impact on a woman’s emotional and physical well-being. We can provide menopause support, information and management advice to help you make the right choices for your health. If you would like to see one of our team, please complete our appointment request form.
For more information and support:
Hormone replacement therapy (HRT)
Useful Resources:
Women’s Health Concern
Women’s Health Concern is a Menopause Wellness Hub with help and advice, evidence based factsheets, videos, and a fee-based email advisory service with British Menopause Society specialist nurses. Information and support for women diagnosed with Premature Ovarian Insufficiency, also known as Premature Menopause. https://www.womens-health-concern.org
Menopause Matters
Menopause Matters provides the latest information about the menopause, menopausal symptoms and treatment options. They publish a monthly magazine, and run a popular forum. https://www.menopausematters.co.uk
Menopause Support UK
The ‘Free Resources’ section of Menopause Support UK includes a guidance booklet reviewed by expert clinicians, symptom checkers, and a set of guides including one for partners, and one on how to deal with your doctor. https://menopausesupport.co.uk
Queermenopause
Evidence-based resources for individuals and health professionals seeking to upgrade their knowledge. https://www.queermenopause.com/resources
Rock my Menopause
Rock my Menopause was set up by health professionals to give women the confidence to recognise and discuss symptoms and to equip families, friends, employers and the wider public with information to support women at this time of life. https://rockmymenopause.com
The Menopause Charity information and guidance about menopause and perimenopause: https://www.themenopausecharity.org
Podcasts:
The Merry Menopause Book club podcast
Black Girl’s Guide to Surviving Menopause Black Menopause and Beyond (Apple Podcasts)
Facebook groups
Black Women in Menopause: Facebook group and podcasts discussing menopause from the point of view of black and South Asian women.
MHDG (Menopause & HRT Discussion Group): A popular online community for women of all ages to discuss multiple female health issues although the main focus is on HRT. They also have an Instagram account @janemhdg
What The Fog? Understanding Menopause and Perimenopause group: A group for women going through peri-menopause and menopause who are experiencing the fog to give them access to support and useful information. The group is run by Jo Ibbott, Executive Menopause Coach and fellow menopausal woman.
Premature Ovarian Insufficiency (POI)
Support and advice for women with POI, also known as early menopause or premature ovarian failure, is available at Daisy Network: